Discover Hypnobirthing helps you to get the most out of your unique and very special journey to motherhood. Through hypnobirthing, mindfulness and caring support I will help you to feel calm and confident about labour; to discover how to quieten a worrying mind; and to develop a really positive relationship with some pretty overwhelming emotions through this enormous change.
If you're reading this feeling sceptical that a calm birth is possible, or that Hypnobirthing may be too hippy for you and your partner, then please think again. I promise, there are no tricks or false promises in any of my courses. This is about getting you super prepared and confident with scientific knowledge and practical tools that work. The calmer you feel, the better you birth - fact. I've experienced this personally and I see the results in my clients. My courses will help you to create the best possible birth for you - however you choose to birth.
— Kat, First time mum