Food for thoughtโ€ฆ 

Do you know the optimal positions for birth? Or is your perspective skewed by the images we see in the media of women on their back screaming? Check this vid for a new perspective ๐Ÿ˜‰โ €
_โ €
It's a silly video ๐Ÿ˜› and I'm not implying giving birth is as easy as wiggling your hips and baby drops out ๐Ÿ˜‚. In fact, I never describe giving birth as easy. โ €

Do you know what is happening to your body when you give birth? ๐Ÿค”

Check this video to see how your cervix transforms - opening from the size of a blueberry (1cm) to the size of a small melon (10cm) โœจ

Do you slouch into the sofa? Raise your hand if so and WATCH this vidโ€ฆ.๐Ÿ˜ฌ
Keep your eye on the spoon, keep your eye on the spoon! And if my scary eyes at the end donโ€™t put you off slouching, then seeing how the spoon swings round with gravity should. ๐Ÿ™
This is exactly what your baby does when you slouch back โ€“ swing into the hollow of your pelvis. ๐Ÿ‘Ž