Power sessions

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WHAT ARE THEY?

Power Sessions are 2hr classes tailored to your needs and circumstances. These are an option for anyone that can't commit to a full course but want to release a specific fear, learn the basic tools or refresh from a previous course. You can choose whether to bring your partner or not.

HOW DO THEY WORK?

Before the session we will chat about how you're feeling, and I will then tailor the session to you and cram it full with of tools and information that can support you best.

WHEN?

We will talk and find a time that suits.

WHERE?

Zen Den, Southgate- 36 The Mall, N14 6LN

HOW MUCH?

£97 per session

A big thanks from us both for an incredible useful, confidence building and meaningful session last night. We both walked away feeling much more aligned and calm about things and have chatted lots about our birth plan since. It was exactly what we both needed and at just the right time. Thanks for fitting us in and for tailoring the sessions so well to suit our needs. Claire, second time Mum