Power Sessions are 2hr classes tailored to your needs and circumstances. These are an option for anyone that can't commit to a full course but want to release a specific fear, learn the basic tools or refresh from a previous course. You can choose whether to bring your partner or not.
Before the session we will chat about how you're feeling, and I will then tailor the session to you and cram it full with of tools and information that can support you best.
We will talk and find a time that suits.
Zen Den, Southgate- 36 The Mall, N14 6LN
£97 per session